Mind, Body, Spirit & Emotions

experience the calm

Far Infrared Sauna

Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these far infrared light characteristics to heat the body directly rather than just the air. The experience of a far infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The far infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, Infrared heat therapy is completely healthy and safe. You can relax in a far infrared sauna and it will never cause your skin to burn.

Far infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed. Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to only sweat at the surface of the tissue. Steam also makes the air difficult to breath.A far infrared sauna uses soothing dry far infrared heat that is well ventilated and extremely comfortable and relaxing.

You can be exposed to far infrared heat for hours and it will never cause your skin to burn. Far infrared heat is completely healthy and safe for all living things. In fact, far infrared heat is so safe it is used in hospitals to warm newborn infants. The same electrical standards required for the safety of your home are implemented into the electrical system of our saunas. Steel conduits protect your sauna from fire hazard and harmful electromagnetic field (EMF) radiation.

Benefits of Infrared Sauna Waves

Far infrared waves, reflected from the Sunlighten sauna to the body, provide concentrated radiant energy, similar to that from the sun. When any tissue in the body is exposed to far infrared waves, whether radiated by sunlight, reflected by specially coated fabrics or panels, there is a rapid increase in warmth which can be shown by thermography. This heat plus the activation of several other response mechanisms stimulates the healing processes.

Restoration

Restoration

Release Tension

Release Tension

Relaxation

Relaxation

Stress Relief

Stress Relief